Phil's Video Blog 17

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Talking 'weather' today, plus some onscreen info about Mental Health and social media

#weather #Swansea #Abertawe #UK #MentalHealthAwarenessWeek #BeYourself

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Cornflakes coated chicken

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Cornflakes coated chicken Inspired by Nigella  In a bowl mix together the following Mustard (of your choice - dijon, whole grain or French) Two cloves of garlic (grated) Egg (to combine) mix well until all ingredients are combined. To this add 2 chicken breast fillets flattened into escallops, let them bathe for a while, while you prepare the coating. In another dish pour some cornflakes , massage them into crumbs, add some paprika or cayenne pepper ( depending on your taste ), mix together. Take the chicken out of your mustard mixture and coat in the cornflakes, make sure you coat well. Fry in a pan until the chicken is cooked. Serve with a nice salad. I used honey nut cornflakes, which wasn't right for the dish due to the sweetness, but the nuttieness worked, I also added chives to the cornflakes. See a video online at https://youtu.be/44FvvRk-FIE
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Christmas 2023 and into 2024

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  I'm not feeling like Christmas right now. My Dad's woman friend, Tel, passed away, she was found by Police yesterday, after Dad hadn't heard from her in a few days. I'm feeling less than perfect. He's not told my sister yet, but she couldn't care less! She's said as much in an email basically washing her hands of it all and has more or less told me to take sides. Now I'm going to have to confront Dad about his house, there's no way I can set foot in there as the smell makes me want to throw up, didn't want to do that til new year. Oh what a Christmas this will be, damn it. I feel like I'm trapped between two dead end roads with no right of way. My downstairs neighbour said if my sister isn't talking to him she won't know I've been there. I can see where she is coming from though. I can't set foot in the house as it is anymore, it turned my stomach the other day, even a face mask don't help. I've decided to send my Da
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