Ankylosing Spondylitis & Mental Health

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I suffer with Ankylosing Spondylitis, its a horrible thing to suffer with, it can really knock me down. I've been trying to raise awareness on Facebook, Twitter and LinkedIn https://www.linkedin.com/pulse/ankylosing-spond...
I recorded a special video blog the other day, which I would like to share with you all - https://youtu.be/8S1YxzIKvAA
Last week it was #WorldMentalHealthDay, and I can tell you that suffering with AS has an impact on my mental health. I suffer with anxiety and depression, and keep beating my self up about my physical limits.
If you go to the YouTube page, in the description you will find some useful links.

#Ankylosing #Spondylitis #mental #health #aches #pains 

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