Phil's Video Blog 223 - also in upscaled UHD/4K

Phil's Video Blog 223 -

this is also in upscaled UHD/4K

In this video blog a bit on the dreaded man flu.... it seems to have gone!
Last two covid tests were negative!
Some pictures - pies for the microwave.... yuck, just no!, plus my mind is like an etch-a-sketch!

NOW, why not check out some designs that I have created if you suffer with Chronic Pain or Fibromyalgia
Chronic Pain - visit
Fibromyalgia - visit
You can get the designs on a tee-shirt, hoodie, bag, badge or even a mug!

Don't forget my radio shows, which you can listen again via
Saturday Breakfast - 7am til 10am via
In The Groove, Sunday - 11pm til 12mn via
SOON In The Groove, Saturday - 10pm til 11pm via

Check me out on the socials: has the full links
Skype @philengland1
Instagram @england_phil
TikTok @philengland2020

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