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Cornflakes coated chicken

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Cornflakes coated chicken Inspired by Nigella  In a bowl mix together the following Mustard (of your choice - dijon, whole grain or French) Two cloves of garlic (grated) Egg (to combine) mix well until all ingredients are combined. To this add 2 chicken breast fillets flattened into escallops, let them bathe for a while, while you prepare the coating. In another dish pour some cornflakes , massage them into crumbs, add some paprika or cayenne pepper ( depending on your taste ), mix together. Take the chicken out of your mustard mixture and coat in the cornflakes, make sure you coat well. Fry in a pan until the chicken is cooked. Serve with a nice salad. I used honey nut cornflakes, which wasn't right for the dish due to the sweetness, but the nuttieness worked, I also added chives to the cornflakes. See a video online at https://youtu.be/44FvvRk-FIE

Prawn & Tomato Pasta

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Prawn & Tomato Pasta  (inspired by a Nigella dish) First of all cook some pasta in a pan While it's cooking in another pan pour some olive oil. Cut come cherry tomatoes around the equator, add these to the hot oil, taking care as they will spit! Add some grated garlic and some salt, when Nigella did her version of the dish she added chilli flakes, but I'm not a fan, so I'm choosing to add a squirt of ginger paste for a warming taste. In the pan next add your peeled uncooked prawns, cook them until they have turned pink.  Strain your pasta, and add it to the other pan, along with some chives and parsley. Combine, serve and enjoy. I want to thank Nigella Lawson for the inspiration for this one. Ingredients List Pasta Olive oil Cherry tomatoes Uncooked prawns Garlic Ginger paste Salt Parsley Chives

Feeling fed up

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  I'm feeling fed up. My health is really getting to me big time. My fortnightly injection seems to not be as efficiant as it used to be, my medication seems to be less good at doing what it should be doing. Now I know I can't be put on anything stronger as my stomach wont be able to deal with it... damn having a fragile one! I decided at the start of the new year to keep pushing to find a job to do. Now I know I am limited, but do know what I am good at.  I have been looking for social media roles, because I know I am good at that, and back during the pandemic did an online course on it that I passed. I am also looking for radio and tv work, as I have experiance of both, and again during the pandemic, did a basic online journalism course. I keep getting knocked back, and know the reason why. It's not because of lack of skills or determination, it is the fact I have health issues and companies would rather take on someone who is fully able bodied and fit.  This makes me so

Continuing struggle with Fibromyalgia

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Continuing struggle with Fibromyalgia As I have said before, it is a bit like an amplifier, turning up the volume on my pain and other issues. Just because I've not written about it, don't mean to say I'm not living it. My pain level most days is around 4 to 6 out of 10. The last few days, however, things have not been too good, as my Facebook posts show! THURSDAY 29th FEB Well, as you may know, I am always in pain to some degree and do push myself on a regular basis.  Well in the last few hours been getting twinges which point to one thing, a fibro flare up. It's been a while since I've had one, but here it comes, wonder what time it will show up? FRIDAY 1st MARCH Well I've been awake since about 2am, in agony, pain at about 9 out of 10, am all tingly and feels like bad pins and needles, with horrendous aches - it's one hell of a fibro flare up. Off to bed, still not right after flare up, feels different to past ones in a way. SATURDAY 2nd MARCH Didn't

Recipe: Chinese Style Pork Strips

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 Recipe: Chinese Style Pork Strips Slice and dice a red onion and a pepper, also cut up a bunch of spring onions, and thinly cut up a few cloves of garlic. Add to a large sauce pan and fry off, along with some salt and pepper, also some paprika. Add to the pan some strips of pork. After about 15 mins add an egg cup full of red wine vinegar, soy sauce and apple juice. Bring to the boil and then simmer for a further 15 minutes, then turn the heat off, leave covered. As with all one pan dishes, time is your friend. Leave for around 4 hours to a day. When ready to eat, bring to the boil again and simmer for 20 minutes. To serve cook some microwave rice or maybe even some rice noodles. Enjoy your meal 😊 Here is the full recipe list 1 red onion 1 bunch spring onions 1 pepper 1 pack pork strips 3 cloves of garlic Egg cup full soy sauce Egg cup full red wine vinegar Egg cup full apple sauce To season add salt, pepper and paprika Serve with rice or rice noodles

TVAM ARCHIVE - EXOTIC FRUIT

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TVAM ARCHIVE - EXOTIC FRUIT  From the TV-am archive is this on exotic fruit https://youtu.be/43WsS9XLe24 There is more to the fruit bowl than bananas, apples, pears and peaches! No copyright infringement intended, this video is for entertainment only. All video is the property of TV-am and Moving Image Limited.

GREAT DAYS OUT - PORTSMOUTH HISTORIC DOCKYARD

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GREAT DAYS OUT - PORTSMOUTH HISTORIC DOCKYARD https://youtu.be/ydbhA8S6VeA On Friday 16th Febuary, we ended up heading down south to Portsmouth, and the Portsmouth Historic Dockyard. Let me show you around a bit!