Posts

Phil's Video Blog 141

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Phil’s Video Blog 141 - https:// youtu.be/zoobSX1xQW0 Want to join me in a #ZOOMchat with a few others, drop me a message. Visit http:// itsmyvoice.me.uk for more on the book "The Grumpy Old Git's Guide To Life" #vlog #blogger #website #socialmedia #WithMe

Health update 5th May 2020

As well as having Ankylosing Spondylitis and carpal tunnel syndrome - which are both bad enough to have to live with! Yesterday I had a telephone consultation with a spinal specialist at Morriston Hospital (due to the COVID-19 lock down this seems to be the new normal), he said I have problems with bone wear and disc problem which is causing a trapped nerve which is causing the pain and problems I am having, along with bone growths. Reading the letter he sent me it says; "The MRI scan from 18 months ago shows a degree of cervical spondylosis at C6/7 with some impingement of the C7 nerve roots which is probably transiently causing these nurological symptoms" In the information leaflet that was sent with it, it says; " Numbness, clumsiness and weakness in arms and legs are likely due to pressure on the spinal cord in the neck. If there is severe cord compression on your MRI, then further damage is likely ", it goes on to say " Once spinal cord damag

Flowers with Bob 2

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Flowers with Bob 2 https://youtu.be/QKuKNLywHfk Bob looks at lavender in this episode, bees and butterflies love lavender, and it is used in so many things

Phil's Video Blog 139

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Here is my latest video blog https://youtu.be/uxQKNKown_0 Bank Holiday has been moved to Friday, plus I have had my coffee beans from Coffee Link - www.thecoffeelink.co.uk #BankHoliday #VE75 #birthday #coffee

Autoimmune Diseases and COVID-19

Quick lesson Autoimmune Diseases and COVID-19 An autoimmune disease is a disease where instead of your white blood cells protecting your body from invaders, they turn around and attack your cells, tissues and organs. Chronic fatigue is another symptom.  It is not a cold or the flu, you will never get better, and even a nap will not help.  Just eating a salad and hitting the gym won’t slim your face or get the pounds off. Sleeping 10 hours doesn’t leave you well rested, ever.  The last minu te changes in plans because that “just got ran over” feeling never makes appointments, it just walks in whenever you aren’t ready. Painful joints, muscles and bones, dry skin, breaking hair, hair loss, mood swings, and depression are just the tip of the iceberg.  You are also prone to having multiple autoimmune diseases, they typically come in pairs of two. You easily catch viral and bacterial infections. You have days where no matter how hard you try, you just can’t smile fo

In Memorium : Jill Gascoine

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In Memorium : Jill Gascoine https://youtu.be/fjLxTdm0LH4 Remembering Jill Gascoine 11 April 1937 – 29 April 2020 Jill was an English actress and novelist. She was best known for her role as Detective Inspector Maggie Forbes

Phil's Video Blog 138

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Hope you are well this Wednesday, catch The Golden Girls on Channel 5 in the UK weekday lunchtimes