Philip (Phil) England

7th August - Blog Entry: Heat is building! Had a funny feeling I had over done yesterday, down and upstairs a number of times sorting my plant tubs out in the garden, before doing that going to Home Bargains and Tesco's, I ignored my limits and just kept on going, and now I am paying for it, not as bad as it could have been but still enough to stop me from doing much today. Should be popping to see some of the Cuppa and Chat group later this morning (if I can manage it!) 11th August - Blog Entry: In a scorching heatwave!  Woken up by a thumping headache, feeling a bit queasy, and my neck and shoulders are killing me! I hate feeling like this, just feel like hiding away when I feel like this, the heat isn't helping 17th August - Blog Entry: Finally it feels fresher! So I may have over done sorting out cupboards today, my back and shoulders are starting to play up!         I seemed to have only just moved things out and right back in, nothing got thrown away.... Pointless really.

  Blog Entry: Saturday 23 rd July 2022 Had a doctor’s appointment on Thursday just gone, well actually it was with the diabetic nurse, I’ve lost weight, 5kg, so happy with that. As you know I suffer with brain fog and tend to forget taking some tablets during the day, so have been put on to time release Metformin instead of the normal one. This should help my diabetic control.   I found out today that a very dear friend of mine, Angela Byrne, has passed away. I volunteered with her at Dragon Bands, a youth project she established. It was a community project for the youth of Torfaen. I really enjoyed helping out there, gave me a purpose in life at a time when I needed to keep busy.   After my Mum passed away, Angela was there for me when I needed to talk to someone, she was like a mum to so many of the youth in the area. Angela had her own family, and I felt like an extension of it. I was planning on meeting up with her just as Covid hit. Covid really has a lot to answer for.

  Blog Entry: Tuesday 12 th July 2022 Yesterday I went to Singleton Hospital to have my bloods done, I have got a doctor’s appointment on the 21 st to see the Diabetic Nurse, will find out the results of those then. Been to dentist today, had three fillings. No other planned dental work to be done right now.   Blog Entry: Saturday 16 th July 2022 Been dropping things a lot the last few days, not really too sure why. Messiest mess was pasta and sauce with cheese on top…. what a mess, not sure how but it ended up all over my landline phone, the side of the sofa, the phones USB charging cable and even found a bit of pasta in a pot plant! It was lucky that I had a friend’s two dogs here this weekend to look after (they looked after me, more than me look after them!), they are really good at cleaning up dropped food!

  The mind is a strange thing, a few days ago a name popped in to my head, that name was Jason Campbell. I did a search on LinkedIn and found him, dropped him a message and we started chatting. Another name entered my mind then, Andrew Sampson, he was a strange kid, he had a strange family set up, he used to sit in the passenger seat of the family car and change gears, he was a strange kid. Sadly found out from Jason that Andrew was getting off a bus, slipped, hit his head and sadly died. RIP Andrew Now , why can I remember things from the past, yet can't remember what I have to do or what medications I have to take? We are currently in a bit of a heatwave, its too hot to move or do anything. Trying to stay cool and keep hydrated. I'm a fragile flower in the heat, I will probably wilt! Got a bit of a tingle at the moment, its kind of a sign a flareup is on the way, just what I need extreme heat and pain... not good. EDIT 18 th July 2022: I was right about the flare up, in gre

  Blog Entry: Monday 4th July Morning everyone, back killing me, neck feels tender, hay fever seems to be appearing again Later that day: Pain flare up 😭 going to try and lay down and attempt to get sleep. Blog Entry: Tuesday 5th July Didn't sleep too well, pain kept waking me up. At this moment in time it's at about 8 out of 10, think at its peak it was 9 out of 10 so a slight reduction Later in the morning: Pain slowly subsiding, its about a 7 out of 10 right now as of 11:30am Edit - 5:40pm: Still in great pain, it's at about 7.5 out of 10.   Edit - 8:30pm: Still in pain, it's at about 7 out of 10 now, going to put a CBD patch on, few more CBD oil drops and head to bed for an early night.   I have got a hospital appointment coming up on the 7 th July, you watch, I will be in a good day that day THOUGHT You know, trying to voice track a show when in pain takes a while to do, and can really hurt, yet I keep pushing myself. I enjoy doing radio, gives me

  Blog Entry: 23 rd June 2022 Since the last entry, my pain has been between 3 and 6 out of 10 . I did have a flare up on the 17 th June , that came on in the afternoon, which my friend’s dog, Nero, picked up on, he stayed by my side all afternoon until he went home. On the 18 th June my left knee decided to give way, and was weak for most of the weekend. I dog sat a friend’s 2 dogs, the biggest of the two, Cosmo (pictured), really looked after me, my following me around the flat and standing right by my left knee, I think he was trying to hold me up! I had a dentist appointment on the 22 nd June, a check-up. I have to go back on the 13 th July for three fillings. Say hello to Cosmo!