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Health Update - 18th June 2021

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Health Update - 18th June 2021 So, following an MRI scan the other week, today I had a telephone consultation with a specialist from the hospital. Confirmed, I have Osteoarthritis in my back to go with my Ankylosing Spondylitis (which my 2 weekly injection works on, which explains towards the end of the two weeks I am in more pain). It is due to wear and tear.  The specialist asked if I have ever lifted anything heavy on a regular basis when I was working, as far as I know I have never lifted anything on a regular basis! They want to do more investigating when they open up for appointments again.  The specialist likes my way of describing things. Every day pain (that's the osteo) bad day pain (when it's a really bad flair up). The specialist noticed some things had been written in my notes but no follow up on them.  He wants to find out why and get further investigations done, Fibromyalgia being one of them. I like this specialist.  He is pleased I am doing light exercises, and
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SOCIAL MEDIA SCAM WARNING: Wetherspoon

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SOCIAL MEDIA SCAM WARNING:  There are a number of scams on Facebook, one that seems to be all over it is this one from WETHERSPOON.... From their website:  "Wetherspoon does not use any social media. Any promotions on social media which appear to be from Wetherspoon are, therefore, unofficial and fake – so please do not participate or share your details with such adverts. We will continue to report fake pages and do apologise for any inconvenience caused by these un-associated spam accounts." Their 'official' website is https://www.jdwetherspoon.com/
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Location: United Kingdom
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Phil's Video Blog 204

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Phil's Video Blog 204 - https://youtu.be/lJblsyDQ08U In this video blog an update on my health, plus I take a look at something I've seen on Facebook, actually it is one persons Facebook videos, a funny person who goes by the name of 'Crazy Russian Hacker' This guy is amazing, he tries various products and gadgets, buys mystery boxes off ebay, and more besides. Check him out at https://www.facebook.com/watch/CrazyRussianHacker/ In this one, he tries out (some thing you can make) a DIY Popcorn Maker for Camping Don't forget my radio shows, which you can listen again via www.philengland.com/catch-up Saturday Breakfast - 7am til 10am via www.moorlandsgold.co.uk In The Groove, Sunday - 9pm til 10pm via www.broradio.fm Check me out on the socials: www.philengland.com/socials has the full links www.facebook.com/philengland www.twitter.com/philengland1 Skype @philengland1 Instagram @england_phil Special pages: Hear past shows I have done on radio - www.philengland.co.uk/c
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Location: Swansea, UK
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Phil's Video Blog 203

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The following was recorded on Sunday 6th June at about 5:30 / 6am from the Bonymaen side and the top of Kilvey Hill.  Listen to the early morning sounds of nature and enjoy the views of early morning on the hill. Don't forget my radio shows , which you can listen again via www.philengland.com/catch-up Saturday Breakfast - 7am til 10am via www.moorlandsgold.co.uk In The Groove, Sunday - 9pm til 10pm via www.broradio.fm Check me out on the socials: www.philengland.com/socials has the full links www.facebook.com/philengland www.twitter.com/philengland1 Skype @philengland1 Instagram @england_phil Special pages: Hear past shows I have done on radio - www.philengland.co.uk/catch-up Offers - www.philengland.com/offers Health Fundraiser - www.philengland.com/health and online at: www.philengland.com www.itsmyvoice.me.uk www.itsmyblog.me.uk www.grumpyoldgitsguide.co.uk
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Location: Kilvey Hill, St Thomas, Swansea SA1 8ED, UK
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On the 'UK' Green List

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On the UK's 'green list' is South Georgia and the South Sandwich Islands. According to Wikipedia.... South Georgia and the South Sandwich Islands is a British Overseas Territory in the southern Atlantic Ocean. It is a remote and inhospitable collection of islands, consisting of South Georgia Island and a chain of smaller islands known as the South Sandwich Islands.  There is no permanent native population on the South Sandwich Islands, and a very small non-permanent population that resides on South Georgia. There are no scheduled passenger flights or ferries to or from the territory, although visits by cruise liners to South Georgia are increasingly popular, with several thousand visitors each summer. Ok, so how do people even get there if they are inhospitable? ....just asking 🙄 FACTS Sovereign state = United Kingdom Separation from Falkland Is. = 3 October 1985 Capital/largest settlement = King Edward Point Official languages = English Currency = Falkland Isl
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PFN WHERE FOOD LOOKS GOOD 1

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PHIL'S FOOD NETWORK - WHERE FOOD LOOKS GOOD 1   https://youtu.be/-TPG6XeDIu4 I try out a ' Simply Cook ' recipe pack in this first PFN video. I cook the PENNE ALLA RUSTICA , it is actually very easy to cook, and very yummy Don't forget my radio shows, which you can listen again via www.philengland.com/catch-up Saturday Breakfast - 7am til 10am via www.moorlandsgold.co.uk In The Groove, Sunday - 9pm til 10pm via www.broradio.fm Check me out on the socials: www.philengland.com/socials has the full links www.facebook.com/philengland www.twitter.com/philengland1 Skype @philengland1 Instagram @england_phil Special pages: Hear past shows I have done on radio - www.philengland.co.uk/catch-up Offers - www.philengland.com/offers Health Fundraiser - www.philengland.com/health and online at: www.philengland.com www.itsmyvoice.me.uk www.itsmyblog.me.uk www.grumpyoldgitsguide.co.uk
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Location: Swansea, UK
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Phil's Video Blog 202

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Phil's Video Blog 202 - https://youtu.be/NjqZVSq86aU Before and after my 2nd Covid vaccine jab, how I felt before it and how I was after it. I had the Astra Zeneca one, where you get the side effects mostly with the first jab, which I did, and not so with the second one! A huge thank you to the NHS across the UK and Swansea Bay NHS locally for all their hard work, long may it continue. Don't forget my radio shows, which you can listen again via www.philengland.com/catch-up Saturday Breakfast - 7am til 10am via www.moorlandsgold.co.uk In The Groove, Sunday - 9pm til 10pm via www.broradio.fm Check me out on the socials: www.philengland.com/socials has the full links www.facebook.com/philengland www.twitter.com/philengland1 Skype @philengland1 Instagram @england_phil Special pages: Hear past shows I have done on radio - www.philengland.co.uk/catch-up Offers - www.philengland.com/offers Health Fundraiser - www.philengland.com/health and online at: www.philengland.com www.itsmyvoic
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Location: Swansea, UK
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