Philip (Phil) England

October 2023   This is the month of my holiday to Austria & Slovenia! Wednesday 3rd October: Damn it, fibromyalgia strikes in the night again. My whole body is in agony, feeling extremely tingly and achy. Not even sure I can remember a warning sign of its impending visit yesterday 🥺 Not a way to be woken up in the night that's for sure. Think I may have forgotten my gabapentin though, so that could be why it's dropped by 😔 Thursday 5th October: Well, a sluggish day so far today, got Nero later (he always cheers me up big time, bless him) Doctor will be phoning later to discuss my diabetic readings of the last few days. Also today am waiting on Amazon delivery, and I think one other parcel too. My mind is going... I thought I had Amazon order coming today... guess who forgot to check out his order? never mind, will come tomorrow now. Had Nero today, he’s a fantastic dog, he looks after me, he’s like my shadow! Friday 6th October: Just gone 5am What the.... my lower back,

Another new month, we sure are zooming through 2023 aren't we! August started with a visit to Neath Port Talbot hospital and an appointment in the Rheumatology department. I had to score my aches and pains and the Fibromyalgia. I think I may have under scored them some what! Time to keep taking a record for this month starting with 2nd August! WEDNESDAY 2nd: Feeling run down and achy, about 5 out of 10. I did have an appointment to see the nurse at the surgery, but emailed to cancel as feeling less than well enough to venture out. BP FIRST THING 124 / 83    BLOOD SUGAR 6.9 THURSDAY 3rd: I HAD to venture out to get some bits. Went to Home Bargains, was pushing the trolley and my hip started playing up. My aches and pains this morning started as about a 4 out of 10. By the time I got back to the car it turned in to 6 out of 10. Still not finished I made my way to Morrisons. By the time I finished in there I was feeling very run down, every bone in my body and every joint was achy

  As a new month starts, my lavender in the garden is looking good, the sweet peas have grown bloomed and are now looking a mess!, not seen many bumblebees about, hope the fuzzy little things are ok. Picked up my glasses from Specsavers, very happy with them, I also ordered two pairs from Glasses Direct, happy with those as well. This month is the month for getting back out in to life, I've booked to hire a camper van and am going to a music festival, volunteering at Big Love. It's been a while, but it has to be done.  My diabetes is under control, the diabetic nurse phoned and is happy, appointment made for later in the month to see her. Aches and pains - yes, still there, and the fibromyalgia is up to its tricks again! Well, I managed Big Love Festival, I managed the crowds, my anxiety did show its face in the form of sickness and stomach aches, but I did it. Life and socialising can resume for me now proper! I am so proud of myself for pushing me to do it. Hired a camper van

  In to the fifth month of the year , still getting tired a lot, my blood pressure seems to be improving, and my diabetic blood sugar levels seem to be within a good range. Eye wise, I am due some laser zapping again to clear up as one specialist called it, frosting behind the lens that was put in, after that my vision should be ok, so am now on a waiting list for that!   5 th May 2023: Woke up by great pain in my right arm, right shoulder, top of my back and neck, feeling sick with the pain again too. Pain is at 9 out of 10 I would say.   8 th May 2023: Well, it’s my 48 th birthday today, kind of a quiet one, uneventful, but that’s ok. Pain at a capable level, felt a little queasy this morning but not sick though.   9 th May 2023: Managed to venture out today with Neil. Had a little walk along the beach foot path, got some good fresh sea air and some moody photos, here is one of them.... photo © Philip (Phil) England MMXX!!! 16th May 2023: Last week I managed to

  Oh damn, fibro flare up, can hear the pain in my head, painful tingle all over... welcome to the new month 😓 Well, 1 st of the month, and after being woken up in the early hours, I got some cleaning bits done! Then I was looking in the hall cupboard for a trowel which I thought I had, as was going to go outside and take out dead growth from my tubs, and came over sick and seemed to have made my pain levels rise again.... damn it! I had such good intentions for this afternoon.   2 nd day of the month, its update time! Eyes: got more laser zapping tomorrow on my good eye to keep it good, will chase my bad eye appointment at the same time! Health: feeling better today than yesterday, I didn't really pace myself yesterday, as soon as I felt better, I threw myself into doing things, will I ever learn? Friday 3rd Feb: at the diabetic eye clinic for more laser zapping on my right eye, the good one to keep it good, but also had a scan of my left eye. It seems something

  December - the start of Winter... photo taken by Philip England And since the start of this month I have been without my Imraldi injection, this has seemed to cause more issues for my body to deal with, seems the fibromyalgia has taken note of this and been playing with me. I couldn't get my Ozempic, once weekly injection for my diabetes. Nowhere in Swansea had the 1mg dosage I normally have, I phoned NHS111 and even they couldn't locate any stock in the whole of South or West Wales. My GP, Dr Burke, managed to find out that my chemist had the 0.5mg dosage variety, so will have to double up on that one for now. This cold weather hasn't helped matters. My breathing has been hurting, I've been in pain my back and other parts, and haven't really been able to keep warm and stay warm. I’ve once again had issues with sickness first thing, especially today, Friday 16th December. Not too sure why, but took half a day to clear. Speaking of things clearing, my left eye is s

  1st November 2022: Not much changes with the month, aches and pains continue. My eye is still a blur, no real sign of improvement, which is really pissing me off now big time. I'm supposed to be driving down to Surrey on 20th December to dog sit, at this moment in time I fear I won't be doing that. EDIT: I've been passed for driving, given the all clear by a field vision test So fed up with life, fed up of not being able to go places driving my self.  22nd November: For a while now, a number of years, I've been sick at least once a day. Not sure why, but there is no pattern to it, no set time of day. It's annoying, and a bit worrying, I also hear my stomach and intestines making noises. On top of this my left eye is still all a blur. 29th November: So as another month comes to an end, I am due to start more zapping of laser this time on my right eye (when my left one isn't clear to see out of yet!). On the plus side I am no longer on insulin and the doctor

 EYE OP Thursday 13th October, 5:45am  Well I am up, not sure if I'm awake yet, but out of bed and getting sorted. Eye op this morning 7:23am  In Singleton ward 2... Got butterflies in my stomach!,In case I get lost ... It's got my name and address on it! Im 2nd on the list, should have the op at about 10:30/11am Well the op went OK, the worst bit was having the anesthetic put in to numb the eye and have it frozen. Had to lay on my front for an hour, then on my side for 45 mins. At the time I was due to be picked up, everyone vanished, I was still on a trolley beside my hospital bed, couldn't  get off it to get to my phone! Eventually I was released from the trolley and was told I had to eat something, so had an egg sandwich and a decent cup of tea!,  At home now, got to sleep on my left side, and for next 4 days when awake I have to spend 45 mins out of every hour laying down or with my head resting to the left. Currently have a hard plastic patch on (which is soooo annoyi

October, and Autumn seems to have really arrived  with wind and rain! The early part of this month I felt very sluggish and tired, spent a lot of time in bed, I really think I have the seasonal blues!. Friday 7th: Had Nero as always during the day time, then in the evening had Cosmo and Harley, but before they arrived decided to invite Neil up to help me with them. Saturday 8th: Had a pain in my side when I woke up, it was there a little bit yesterday but only slight. Run Neil and the dogs over to his. In the evening pain was still there but worse, not bad enough to warrent phoning NHS111 or out of hours doctor. Sunday 9th: Feeling cold, and still have that pain, but it is easing. Monday 10th: Monday morning, start of a new week, same old problems. Back, neck and shoulders up to their usual thing, pain at a so-so level of 5 out of 10. I'm feeling cold and drained, but I must get the milk in though, so must summon up the energy to get out of bed! Tuesday 11th: The pain continues

  In to September we go, and not a good start to it really... I haven't been feeling too good the last few days, not too sure how I am today yet either, but I was just sick, so that's not good. I just want to be well and not in pain any more, and have the vision back in my left eye. At long last, got my eye surgery appointment date . 14th Sept to have pre op check, 19th for Covid test (I think), then have to self isolate so I don't catch anything until 22nd Sept - operation day. 8th September: The passing of HRH Queen Elizabeth II , what a massive part of life she has been, always there to look up to, and who's kind words soothed the nation, especially during the pandemic. It really feels like part of the world has been taken away, my heart is aching. 11th September: Slight pain flare up, not too bad, about a 7.5 out of 10 12th September, 4am: Just woke up and was sick, don't feel too good. On the plus side the pain seems to have subsided, its at about a 6 out of

Blog Entry: 24th August: Fibromyalgia pain flareup again - pain level 8 out of 10, I'm in agony, lower back and hips seem to be the worst  Not too sure why, but with each flare up I seem to get a few days either side of it when my back goes itchy and all I want to do is scratch until I can scratch no more! Blog Entry: 25th August: Well, it's Thursday, and after pain killers and CBD oil before an early night, I can say I'm ready to tackle the day. The flare up has well and truly been knocked down, pain level at about a 3 out of 10.  So it's a case of up and at it. Have a good day everyone. To those affected by the Liverpool shooting the other day, my thoughts are with you, it's a nasty thing to have happened, and God willing, it won't happen again.  But life goes on, and if we let things like this get to us we will just give up on living.

7th August - Blog Entry: Heat is building! Had a funny feeling I had over done yesterday, down and upstairs a number of times sorting my plant tubs out in the garden, before doing that going to Home Bargains and Tesco's, I ignored my limits and just kept on going, and now I am paying for it, not as bad as it could have been but still enough to stop me from doing much today. Should be popping to see some of the Cuppa and Chat group later this morning (if I can manage it!) 11th August - Blog Entry: In a scorching heatwave!  Woken up by a thumping headache, feeling a bit queasy, and my neck and shoulders are killing me! I hate feeling like this, just feel like hiding away when I feel like this, the heat isn't helping 17th August - Blog Entry: Finally it feels fresher! So I may have over done sorting out cupboards today, my back and shoulders are starting to play up!         I seemed to have only just moved things out and right back in, nothing got thrown away.... Pointless really.