Cinnamon Challenge - would you?
Do I want to do one of these challenges?.... probably not - but would you? Being diabetic..... While some studies suggest cinnamon may help with blood sugar control in people with diabetes, it's not a replacement for conventional diabetes management. Cinnamon may lower fasting blood sugar and potentially reduce HbA1c levels, but more research is needed to confirm these effects and establish safe and effective dosages. It's crucial to consult with a healthcare professional before using cinnamon supplements, especially if you are taking diabetes medication, as it could interact with medications. Whe sugar used in this challenge will cancel out what benefit the cinnamon has! You can find the video on my Facebook, visible to all, at https://www.facebook.com/share/p/1GngM1Dr4C/ June 2025