Philip (Phil) England

 Turkey Mince and Veg This idea come from a few weeks ago, when I was in Tesco and saw minced beef with butternut squash already mixed in to it. First of all chop up some spring onions and three cloves of garlic, gently fry these in a big pan. Add in to this some chives, parsley, salt and pepper. Break up some turkey mince (you can use any other kind you want, I just went for turkey as it was the cheapest at the time) and add this to the pan. At this stage I added some paprika and 2 Oxo cubes. Add to this some swede and carrott mash, mix this in to the mince. Once the mince has begun to brown add a whole tim of chopped tomatos and mix well. Bring it to the boil and simmer for 15 mins, making sure it don't stick. Turn the heat off and keep the lid on. The built up heat will keep cooking the mince and veg. You can serve this up with whole grain rice or maybe some cous cous. I use the microwave pouches as they are more convenient. You will need to bring the mince up to temperature. Th

Baked Sausage & Beans Here's a simple and quick meal. Here's what you need 1 pack of sausages 1 onion 1 tin of baked beans To start with gently fry a chopped onion, once fried put onion in to a casserole dish. In the same frying pan fry your sausages until lightly browned. Add the sausages to your casserole dish. Open your tin of baked beans and add on top of your sausages and onion, finally since out your bean tin and add the water. Cook in the oven for around half hour to 45 minutes on about gas mark 7. Serve with microwave rice of your own choice. Instead of baked beans you could use barbecue baked beans for a smoky taste. You could add paprika or maybe even garlic granules. FOOTNOTE TIP:  Here's an idea to add another dimension, why not add salami to the top if it for a spicy hit