Philip (Phil) England

New month, sane old problems, September... what will you bring? 1st : Health, bit achy, thumping headache. Issues going on (cant metion them) but.... Waiting on calls 😩 Not knowing whats happening 😩 Not knowing how to proceed 😩 Just need contact thats all, just a reply to an email, a quick text. 2nd : My back is killing me this morning but I have got things to do. Not too sure how I will manage but lets see shall we. Been a long and stressful day, with wmotions pulled from one way to the other. Put my head on the pillow tried to close my eyes, couldn't. Gonna be a long night. Cone on tablets make me drowsy... please   5th : Not been update to my blog last few days due to my Dad being in hospital, sadly he passed away this morning. I wasnt there when he passed, I wanted to be, I am sort of beating myself up for it, but it was out of my control. I think he went when he did so I didn't see it, he knew what I was like when Mum passed. I will miss my Dad. I feel holl...

A new month, July, half way through the year, nothing really changes much 1st : Hot and humid day, feeling like crap. Read all about humidity and fibro at http://www.itsmyblog.me.uk/2025/06/high-humidity-fibromyalgia.html 2nd : Fresher today thank goodness but feeling drained, more sleep needed. 3rd : Been awake since 3am, damn Fibro 😩 must push on with the day, Nero day today, must get my tablets done, and next week must order them before going away the following week dog & cat sitting. 4th : Neck and shoulders achy today and lower part off back. Looked out of the window of the bedroom and noticed my marigold plants had fallen over. 5th : Feeling tired today, hardly.no energy, but achy too, nothing too bad. 6th : Lower back and left hip sending shooting pains up my back again - damn it, really hurts and gets me when least expected. Going to get hot and humid later in the week again. 7th : Damn this shooting pain. Thursday can't come soon enough, pain meds review w...

High humidity can exacerbate fibromyalgia symptoms for some individuals. Increased humidity can make it harder for the body to regulate temperature, potentially leading to overheating and increased pain, fatigue, and discomfort. Additionally, some people with fibromyalgia experience worsened symptoms in response to fluctuating barometric pressure, which often accompanies changes in humidity.  Here's a more detailed explanation: Temperature Regulation:   High humidity can hinder the body's ability to cool itself through sweat evaporation, potentially causing overheating and discomfort.  Pain and Discomfort:   Some individuals with fibromyalgia report increased pain, stiffness, and headaches during periods of high humidity.  Barometric Pressure:   Changes in barometric pressure, often associated with weather fluctuations and high humidity, can also trigger or worsen fibromyalgia symptoms.  Individual Differences:   It's important to note that not...