Philip (Phil) England

THE FEAR OF CHRISTMAS Christmas comes but once a year...., thank goodness for that! Ever since my Mum passed away, and a number of friends including Huw from Cardiff, John from Bridgend, and a few others; the magic has vanished from what is supposed to be a joyous time of the year. For a number of years now I've had something to look forward too, dog and house sitting down in Wallington in Surrey. This year however its not happening. A trip to the big city seems to have become a big part of making Christmas something. So what am I embarking on?, a trip to London for a few days, taking one of my friends with me so we can explore. A Christmas at home means I will need to attempt some kind of festive meal.  My roast potatoes leave a lot to be desired I have to say. For the past few weeks, I have been trying to perfect my roast potatoes, I think I am close. Here's the method! Part boil with onion in a pan.  Heat up the roasting tin with oil and some garlic. Drain the potatoes and b

Living with spondylitis, a type of inflammatory arthritis, comes with a long list of  symptoms . Alongside characteristic symptoms like back pain, a common complication of spondylitis and other inflammatory conditions is  cognitive impairment , or “brain fog." This includes mental changes like temporary memory loss, forgetfulness, and difficulty remembering words and phrases. Forgetting what you were about to say can be embarrassing, and not being sure if you took your medications can be scary. Luckily, there are some ways to manage memory loss and live better with spondylitis. What Does Memory Loss With Spondylitis Feel Like? As with any spondylitis symptom, each person experiences memory loss differently and to different degrees. Some MySpondylitisTeam members have shared that they feel as if their minds are in a confused fog, like one who wrote, “I have memory loss and fogginess.” Another member described her memory loss and brain fog as affecting mostly her short-t