Philip (Phil) England

 This week is Mental Health Awareness Week , and today I am talking about ' Anxiety '  https://podcasters.spotify.com/pod/show/phil-england/episodes/Mental-Health-Awareness-Week-15th---21st-May-e2452jb Like many others, I've had an issue with anxiety for many years, but during the pandemic and the various lock downs its been ramped up, and currently am not ready to face the issue head on. There is help out there, so please do a search online to find out what help is available in your area. Video version is on YouTube https://youtu.be/NKMrBPP3siY I'm looking for people to talk to about this issue, if you want to take part, message me on here or email podcasts@itsmyvoice.me.uk If you are part of a mental health charity and would be willing to have a zoom chat with me so I can make a vlog / podcast, please get in touch podcasts@itsmyvoice.me.uk

Phil's Video Blog 199 - https://youtu.be/z1hLi14E0Q8 It is Mental Health Awareness week this week, and in today's video blog I take a quick look at the easing of lockdown and mental health. There is a number of sources you can visit online for help and advice including: mind.org.uk mentalhealth.org.uk mentalhealthforum.org.uk health-inmind.org.uk (Scotland only) mhwales.org.uk (Wales only) mindwisenv.org (Northern Ireland only) turn2me.ie (Ireland / Eire only) A YouTube channel that I have come across that I like is 'The Calming Meditation', it is perfect to unwind and destress to - check it out at https://www.youtube.com/channel/UCCts6fFonkt4WaVvUqqGihg If you are looking for a fantastic video editing package and a great price, with lots of features check out Wondershare Filmora, https://filmstock.wondershare.com/referral-landingpage-campaign.html?frm=f06bf7d Check me out on the socials: www.philengland.com/socials has the full links www.facebook.com/philengland www.t