My Mental Health In Lockdown... and the After
I have been living with mental health issues for too many years to remember. A few years ago I was put on anti depressants at a low dose, which helped. Back in March last year when the whole UK was thrown in to lockdown it felt like the end for me. I was cut off from all my friends I had relied on for support, both mental and physical. With various measures in place in Wales, things started to play on my mind. With a stubborn Father, who kept going out for long drives to goodness knows where, my mental anguish and state of mind really took a wallop. I was on the verge of a mental meltdown. I found myself crying on the phone to my sister. She phoned our Father, who then phoned me. I pleaded with him to stay close to home, and travel no further than 5 miles away, which when I told him about my mental state of mind, he was happy to do. Shortly after this, my medication us increased, which was something I didn't really want, but knew it was needed. Living with mental health is one thi