Philip (Phil) England

Living with spondylitis, a type of inflammatory arthritis, comes with a long list of  symptoms . Alongside characteristic symptoms like back pain, a common complication of spondylitis and other inflammatory conditions is  cognitive impairment , or “brain fog." This includes mental changes like temporary memory loss, forgetfulness, and difficulty remembering words and phrases. Forgetting what you were about to say can be embarrassing, and not being sure if you took your medications can be scary. Luckily, there are some ways to manage memory loss and live better with spondylitis. What Does Memory Loss With Spondylitis Feel Like? As with any spondylitis symptom, each person experiences memory loss differently and to different degrees. Some MySpondylitisTeam members have shared that they feel as if their minds are in a confused fog, like one who wrote, “I have memory loss and fogginess.” Another member described her memory loss and brain fog as affecting mostly her short-t

 So another really bad, bad health day. Woke up hardly able to move, in total agony 😔. From my neck right down to my knees, and feeling very sick with it. It' just as well I have an empty bucket close to the bed along with a flask of water. Really hate getting days like this, seem to be getting them at least once every two weeks. When I am not this bad I still get some days when I am unable to get downstairs, so am really a prisoner in my flat, unable to get out side in to the fresh air. It really is doing my head in when I am stuck in. If I was in a bungalow or a downstairs flat, at least I would stand a fighting chance of getting out side. I was sent some exercises to do from physio at Morriston Hospital, done some, but not all yet. I find it is best to do them on my pine wooden chair as it don't move when I am trying to move. I have got another virtual video call coming up on 5th August in the afternoon, but before that an appointment at Singleton Hospital. I have spoken to