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Showing posts with the label #MentalHealthMatters

Phil's Video Blog 238

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Phil's Video Blog 238 - https://youtu.be/PTB6_6xmlqA A bit about my eye and my views on the Ukraine I would like your views in the comments section of YouTube To find out how you can help the Ukranian's visit cnn.com/impact Don't forget my radio shows , which you can listen again via www.radiocatchup.uk Saturday Breakfast - 7am til 10am via www.moorlandsgold.co.uk In The Groove, Saturday - 10pm til 11pm via www.islandsfm.org In The Groove, Sunday - 11pm til 12mn via www.broradio.fm Check me out on the socials: www.philengland.com/socials has the full links www.facebook.com/philengland www.twitter.com/philengland1 Skype @philengland1 Instagram @england_phil TikTok @philengland2020 Special pages: Offers - www.philengland.com/offers Health Blogs - www.philengland.com/health-blogs Online at: www.philengland.com www.itsmyvoice.me.uk www.itsmyblog.me.uk www.grumpyoldgitsguide.co.uk Don't forget, missed something? www.radiocatchup.uk

Phil's Video Blog 237

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Phil's Video Blog 237 - https://youtu.be/15NXTYsVtYA In this video blog my eye health, a look at what's happening in Swansea and why not take a look at my website? Don't forget my radio shows , which you can listen again via www.radiocatchup.uk Saturday Breakfast - 7am til 10am via www.moorlandsgold.co.uk In The Groove, Saturday - 10pm til 11pm via www.islandsfm.org In The Groove, Sunday - 11pm til 12mn via www.broradio.fm Check me out on the socials: www.philengland.com/socials has the full links www.facebook.com/philengland www.twitter.com/philengland1 Skype @philengland1 Instagram @england_phil TikTok @philengland2020 Special pages: Offers - www.philengland.com/offers Health Blogs - www.philengland.com/health-blogs Online at: www.philengland.com www.itsmyvoice.me.uk www.itsmyblog.me.uk www.grumpyoldgitsguide.co.uk Don't forget, missed something? www.radiocatchup.uk

Phil's Video Blog 236

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Phil's Video Blog 236 - https://youtu.be/4JegBXsSyrM On this video blog I dog sat a cute westie dog, and I give you an update on my eye problem Check out my health blogs at www.philengland.com/health-blogs Don't forget my radio shows , which you can listen again via www.radiocatchup.uk Saturday Breakfast - 7am til 10am via www.moorlandsgold.co.uk In The Groove, Saturday - 10pm til 11pm via www.islandsfm.org In The Groove, Sunday - 11pm til 12mn via www.broradio.fm Check me out on the socials: www.philengland.com/socials has the full links www.facebook.com/philengland www.twitter.com/philengland1 Skype @philengland1 Instagram @england_phil TikTok @philengland2020 Special pages: Offers - www.philengland.com/offers Health Blogs - www.philengland.com/health-blogs Online at: www.philengland.com www.itsmyvoice.me.uk www.itsmyblog.me.uk www.grumpyoldgitsguide.co.uk Don't forget, missed something? www.radiocatchup.uk

Phil's Video Blog 235

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First one of 2022 ! On this video blog an update on my health - my eye still playing up awaiting appointment and operation on that. My back has been bad as well, and I have been sleeping a lot. Don't forget my radio shows , which you can listen again via www.radiocatchup.uk Saturday Breakfast - 7am til 10am via www.moorlandsgold.co.uk In The Groove, Saturday - 10pm til 11pm via www.islandsfm.org In The Groove, Sunday - 11pm til 12mn via www.broradio.fm Check me out on the socials: www.philengland.com/socials has the full links www.facebook.com/philengland www.twitter.com/philengland1 Skype @philengland1 Instagram @england_phil TikTok @philengland2020 Special pages: Offers - www.philengland.com/offers Health - www.philengland.com/health Online at: www.philengland.com www.itsmyvoice.me.uk www.itsmyblog.me.uk www.grumpyoldgitsguide.co.uk Don't forget, missed something? www.radiocatchup.uk

Phil's Video Blog 234

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Phil's Video Blog 234 - https://youtu.be/haro8lDHplk On this video blog it's not long to go until Christmas, and I decide to sort out my hall cupboard! Don't forget my radio shows , which you can listen again via www.radiocatchup.uk Saturday Breakfast - 7am til 10am via www.moorlandsgold.co.uk In The Groove, Saturday - 10pm til 11pm via www.islandsfm.org In The Groove, Sunday - 11pm til 12mn via www.broradio.fm Check me out on the socials: www.philengland.com/socials has the full links www.facebook.com/philengland www.twitter.com/philengland1 Skype @philengland1 Instagram @england_phil TikTok @philengland2020 Special pages: Offers - www.philengland.com/offers Health - www.philengland.com/health Online at: www.philengland.com www.itsmyvoice.me.uk www.itsmyblog.me.uk www.grumpyoldgitsguide.co.uk Don't forget, missed something? www.radiocatchup.uk

Phil's Video Blog 233

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Phil's Video Blog 233 - https://youtu.be/BFTbAXnbVHQ An update on my left eye problem, and the plan of attack, plus Paul Johnson remembered.  He sadly passed away this month. He will be missed by many. I had the honor to work along side him at Radio Tircoed, and also helped him out a number of times. He had so much energy and was always on the go, I couldn't keep up. He would put many able bodied people to shame with all the charitable work he carried out. Don't forget my radio shows, which you can listen again via www.radiocatchup.uk Saturday Breakfast - 7am til 10am via www.moorlandsgold.co.uk In The Groove, Saturday - 10pm til 11pm via www.islandsfm.org In The Groove, Sunday - 11pm til 12mn via www.broradio.fm Check me out on the socials: www.philengland.com/socials has the full links www.facebook.com/philengland www.twitter.com/philengland1 Skype @philengland1 Instagram @england_phil TikTok @philengland2020 Special pages: Offers - www.philengland.com/offers Health - w

Phil's Video Blog 232

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Phil's Video Blog 232  https://youtu.be/4HSmW7pqCMo My Sunday in brief, and a new festive look for info pages! See number 231 at https://youtu.be/kabKfSuUXJ4 My Sunday in brief, and a new festive look for info pages! Don't forget my radio shows , which you can listen again via www.radiocatchup.site Saturday Breakfast - 7am til 10am via www.moorlandsgold.co.uk In The Groove, Saturday - 10pm til 11pm via www.islandsfm.org In The Groove, Sunday - 11pm til 12mn via www.broradio.fm Check me out on the socials: www.philengland.com/socials has the full links www.facebook.com/philengland www.twitter.com/philengland1 Skype @philengland1 Instagram @england_phil TikTok @philengland2020 Special pages: Offers - www.philengland.com/offers Health - www.philengland.com/health Online at: www.philengland.com www.itsmyvoice.me.uk www.itsmyblog.me.uk www.grumpyoldgitsguide.co.uk Don't forget, missed something? www.radiocatchup.site

Phil's Video Blog 231

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Phil's Video Blog 231  https://youtu.be/kabKfSuUXJ4 In todays vlog I push on with trying to get back in to the swing of life by pushing myself to venture out during busy time in shops. I also show you my Christmas cake - proud moment coming up! Don't forget my radio shows, which you can listen again via www.radiocatchup.site Saturday Breakfast - 7am til 10am via www.moorlandsgold.co.uk In The Groove, Saturday - 10pm til 11pm via www.islandsfm.org In The Groove, Sunday - 11pm til 12mn via www.broradio.fm Check me out on the socials: www.philengland.com/socials has the full links www.facebook.com/philengland www.twitter.com/philengland1 Skype @philengland1 Instagram @england_phil TikTok @philengland2020 Special pages: Offers - www.philengland.com/offers Health - www.philengland.com/health Online at: www.philengland.com www.itsmyvoice.me.uk www.itsmyblog.me.uk www.grumpyoldgitsguide.co.uk Don't forget, missed something? www.radiocatchup.site

Mental Health & Covid-19 #MentalHealthMatters

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  Mental Health & Covid-19 With the Covid-19 pandemic, lockdowns easing and the continue rising of cases in some areas of the UK, it is natural to feel stressed, to feel anxiety and confusion. First of all, it is ok, more than ok to have a cry. Crying is a good way to release pressure, and to help get things out in the open. No one is weak if they cry, and don’t let anyone tell you any different. I have been suffering with depression for years, not being able to fully shake it. I have found talking to friends a good way to help. At the moment I feel the NHS is under more than enough pressure with things to deal with. There are a number of mental health charities out there that can give help and advice, such as Mind. You can contact them via social media platforms, as well as going to their website at https://www.mind.org.uk and this page can make sure you get the right help that you need   https://www.mind.org.uk/need-urgent-help/using-this-tool Back in 2020, around about