Mental Health Awareness Week
This week is Mental Health Awareness Week, and today I am talking about 'Anxiety' https://podcasters.spotify.com/pod/show/phil-england/episodes/Mental-Health-Awareness-Week-15th---21st-May-e2452jb
Like many others, I've had an issue with anxiety for many years, but during the pandemic and
the various lock downs its been ramped up, and currently am not ready to face the issue head on.
There is help out there, so please do a search online to find out what help is available in your area.
Video version is on YouTube https://youtu.be/NKMrBPP3siY
I'm looking for people to talk to about this issue, if you want to take part, message me on here or email email@example.com
If you are part of a mental health charity and would be willing to have a zoom chat with me so I can make a vlog / podcast, please get in touch
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