In To July - Monday 4th - Wednesday 6th July


Blog Entry: Monday 4th July

Morning everyone, back killing me, neck feels tender, hay fever seems to be appearing again

Later that day:

Pain flare up 😭 going to try and lay down and attempt to get sleep.

Blog Entry: Tuesday 5th July

Didn't sleep too well, pain kept waking me up.

At this moment in time it's at about 8 out of 10, think at its peak it was 9 out of 10 so a slight reduction

Later in the morning:

Pain slowly subsiding, its about a 7 out of 10 right now as of 11:30am

Edit - 5:40pm:

Still in great pain, it's at about 7.5 out of 10.


Edit - 8:30pm:

Still in pain, it's at about 7 out of 10 now, going to put a CBD patch on, few more CBD oil drops and head to bed for an early night.


I have got a hospital appointment coming up on the 7th July,

you watch, I will be in a good day that day


You know, trying to voice track a show when in pain takes a while to do, and can really hurt, yet I keep pushing myself.

I enjoy doing radio, gives me something to do, just wish it didn't physically hurt! I don’t want to give up doing radio, but I do want to give up the pain, as it really sucks!

Blog Entry: Wednesday 6th July 2022

Pain is finally at a manageable level, about 3 out of 10.

On my scale anything below 4 is a good day, yes the pain is still there, as it never goes, but it is more manageable and I can cope with it. I should be ok IF I don’t push my self too much, which knowing me I will do anyway!

Today I can feel pain in my neck, shoulders, down the spine and in to my pelvic / hip area.


With a flare up the pain is all over, its difficult to pin point where it is located, but as soon as the flare up comes down, I can pin point what is playing up.


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