Tuesday 26th April

-
For the last few nights I have been waking up at about 2am and going back to sleep about half an hour later, not sure why. I seem to be getting around 7 hours sleep a night.

Pain wise today, it's at about a 6 out of 10. The Fibromyalgia seems to be playing it cool and not pushing it's self too much so far today, but one thing I have learnt is it can turn just like that.

 I try to keep positive thoughts, which seems to help me manage to some degree, but even then it don't help much. There is always underlying pain every day thanks to the Ankylosing Spondylitis, Osteoporosis and the Carpal Tunel in my hands.


Why do I keep a blog?
I find it useful for keeping a record of daily struggles of life and my health. Keeping it is also a useful tool to help the DWP my GP and hospital specialists understand what I am going through.

You can visit me onbline facebook.com/philengland and twitter.com/philengland1 also my website philengland.com

#staysafe
Location: Bon-y-maen, Swansea, UK

Comments

Post a Comment

Popular posts from this blog

Cornflakes coated chicken

-
Image
Cornflakes coated chicken Inspired by Nigella  In a bowl mix together the following Mustard (of your choice - dijon, whole grain or French) Two cloves of garlic (grated) Egg (to combine) mix well until all ingredients are combined. To this add 2 chicken breast fillets flattened into escallops, let them bathe for a while, while you prepare the coating. In another dish pour some cornflakes , massage them into crumbs, add some paprika or cayenne pepper ( depending on your taste ), mix together. Take the chicken out of your mustard mixture and coat in the cornflakes, make sure you coat well. Fry in a pan until the chicken is cooked. Serve with a nice salad. I used honey nut cornflakes, which wasn't right for the dish due to the sweetness, but the nuttieness worked, I also added chives to the cornflakes. See a video online at https://youtu.be/44FvvRk-FIE
Read more

Christmas 2023 and into 2024

-
Image
  I'm not feeling like Christmas right now. My Dad's woman friend, Tel, passed away, she was found by Police yesterday, after Dad hadn't heard from her in a few days. I'm feeling less than perfect. He's not told my sister yet, but she couldn't care less! She's said as much in an email basically washing her hands of it all and has more or less told me to take sides. Now I'm going to have to confront Dad about his house, there's no way I can set foot in there as the smell makes me want to throw up, didn't want to do that til new year. Oh what a Christmas this will be, damn it. I feel like I'm trapped between two dead end roads with no right of way. My downstairs neighbour said if my sister isn't talking to him she won't know I've been there. I can see where she is coming from though. I can't set foot in the house as it is anymore, it turned my stomach the other day, even a face mask don't help. I've decided to send my Da
Read more

London Trip 2023

-
Image
Down to London then, staying in an apartment in Hounslow while down here, it's not the Ritz but it's not a dump either. Comfortable sofa, comfortable bed too, few strange point that make 'Sweet Home' quirky, just wish I could park my car closer, will look in to that later! Explored the town part of Hounslow, saw where Sunrise Radio is located, and some fabulous places to eat and buy food and other bits. The Christmas tree in the town lacks something, but it's an Asian / multi cultural area, with various faiths about, so let the local authority off on that one.  Had a good night's sleep, so off to another part of London, it's blue skies outside, but a bit on the chilly side. Here is a video of my short trip to London, also took some footage on a rather empty tube train heading to Baker Street on the Metropolitan line   https://youtu.be/FdpPLYAguqk?si=aRpuFd-vgjCnENC3 via    Question:  cheaper above or bellow ground? Answer: nothing in it really, just be care
Read more